Healthy Eating and Nutrition

Getting the right nutrition is important for you and your little one. Find tips and nutrition advices to ensure your child's healthy growth.

Importance of Nutrition

Article

10 Super Foods Your Body Needs Post Delivery

Most Nutritious Foods Postpartum

3 mins to read

Article

10 Super Foods Your Body Needs Post Delivery

Most Nutritious Foods Postpartum

3 mins to read

Benefits Of Fruits And Vegetables For Kids

1-3 years

Article

Benefits Of Fruits And Vegetables For Kids

What Are Vegetables And Fruits Good For?

2 mins to read

1-3 years

Article

Child Protein Deficiency

Lack Of Protein: The Consequences

2 mins to read

6-12 months

Article

Does My Baby Need Supplements?

Vitamins And Babies

2 mins to read

1-3 years

Article

Essential Nutrients Every Child Needs!

What Are The Essential Vitamins And Minerals For Childhood?

2 mins to read

Importance Of Calcium In Your Child’s Diet

0-6 months

Article

Importance Of Calcium In Your Child’s Diet

Calcium And Your Child

2 mins to read

1-3 years

Article

Risks Of All-Day Snacking For Children

Don't Let Your Child Eat Snacks All Day Long!

2 mins to read

Self-feeding

1-3 years

Article

Importance Of Weaning Food In Baby’s Nutrition

Why Is Weaning Important?

3 mins to read

1-3 years

Article

Your toddler, the independent eater

By now your Toddler is really getting the hang of self-feeding. And you're probably used to messy mealtimes! Some things to expect: Now that her hand and finger skills are more developed, she might insist on finger-feeding herself instead of having you help. Be sure to let her. It’s great for her self-feeding skills.

1 min to read

الطعام المناسب ليعتمد طفلك على نفسه في الأكل

1-3 years

Article

The right foods for self-feeding babies

It’s important that you pay attention to the foods your baby eats on his own. They should be nutritious as well as easy to nibble on. Here’s everything you need to know.

1 min to read

6-12 months

Article

What To Feed A Teething Baby?

Best Nutrition To Give A Teething Baby..

2 mins to read

Nutrition program

Picky eater? You're not alone.

Does your little one want plain pasta for dinner every night? Or refuse to eat anything green? Toddlerhood can be challenging when it comes to setting up healthy eating habits for your child. Not all children are "picky eaters", but for some, picky eating may show up around age 2 as they experience developmental changes and become more independent.

2 mins to read

Probiotics and Superfoods

0-6 months

Article

What You Need To Know About Your Child’s Immune System

How To Boost Your Child's Immune System The Right Way?

3 mins to read

1-3 years

Article

Treatments For Toddler’s Constipation

What To Do For Constipation?

2 mins to read

Gentle Optipro®: Build The Foundation For Your Child'S Lifelong Health

0-6 months

Article

GENTLE OPTIPRO®: building the foundations of your child’s lifelong health

GENTLE OPTIPRO®, an optimized blend of proteins developed by Nestlé.^1,2

3 mins to read

كيف تُقوّين مناعة طفلكِ بعد علاجٍ بالمضادات الحيوية؟

1-3 years

Article

How To Rebuild Your Child’s Gut After Antibiotics?

Ways To Repair Your Kid's Gut Health After Antibiotics

2 mins to read

Probiotics: The friendly bacteria of the gut

0-6 months

Article

Probiotics: The friendly bacteria of the gut

Not everybody realizes that probiotics - the name literally means “for life” - are live bacteria that are known to provide specific health benefits.

3 mins to read

0-6 months

Article

Ways To Build A Healthy Gut For Your Baby!

Establishing A Healthy Gut In Your Baby!

2 mins to read

1-3 years

Article

Top Foods To Help Toddler Gain Weight

How Can I Help My Child or Baby Gain Weight?

2 mins to read

Join

Get full access to expert-backed nutrition support

My feed

Curated content based on your preferences
Feeding guidance

Learn about various feeding options and what each means for you and your baby
Tailored Practical Tools

Try our tailored practical tools to guide you through the parenting journey.
My First 1000 Days club

Customised notifications, reminders and newsletters

Discover more

Join now

Still haven't found what you are looking for?

Try our new smart question engine. We'll always have something for you.

Healthy Eating and Nutrition

Join

My feed

Feeding guidance

Tailored Practical Tools

My First 1000 Days club