ترسيخ العادات الغذائية الصحية يبدأ في مرحلة مبكرة!

1-3 years

Nutrition program

Healthy eating habits are set early in life

1 min to read Apr 1, 2021

By two years of age, dietary patterns of children start to become established.

Offering your child a variety of flavors and textures from the start of complementary feeding is one way to increase their acceptance of new foods and help them enjoy a variety of foods during childhood and later in life.

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1-3 years

Nutrition program

As children begin eating from the family table, their diets begin to mirror diet patterns of older siblings and adults

As children become more independent eaters and are aware of what others are eating, be a good role model at the family table so your child can learn from you about healthy food choices and establish healthy food preferences. Include fruit and vegetables at meals, and as you and other family members eat these foods, it will increase the likelihood that your child will as well.

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PLAYING: ترسيخ العادات الغذائية الصحية يبدأ في مرحلة مبكرة!

Healthy eating habits are set early in life

My feed

Feeding guidance

Tailored Practical Tools

My First 1000 Days club