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Pregnancy pains
As your body changes, pregnancy pains and discomfort can occur, especially in your back, legs and feet. The good news is, there are ways to ease your pregnancy aches and pains.

Baby sleep routine tips
Baby sleep routines can vary enormously, often causing poor parents many a sleepless night. Here are some bedtime routine tips to help your baby sleep through the night.

THE IMPORTANCE OF OPTIMIZED PROTEIN IN EARLY CHILDHOOD
Growth and development are fastest during early childhood.

غذاء الأم أثناء الحمل يطبع صحة طفلها على المدى الطويل!
The right nutrition before and during pregnancy can increase the likelihood of an infant achieving a normal weight at birth, and later in life.

Pregnancy Concerns and Diet Solutions
Pregnancy is exciting, exhilarating and totally different for every woman.

A mum-to-be does not need to eat for two!
Gaining the recommended amount of weight during pregnancy can help your baby’s development before birth and ensure a normal weight at birth and throughout childhood.

Your weight curve at hand!
There are many things you can do to prepare for the delivery of a healthy baby. One of the most important things is eating right to gain the extra weight you’ll need to support another life.

Babies’ taste preferences start before they are born.
Babies’ taste preferences are influenced even before birth. Flavors in their mums’ diets such as garlic, curry, anise, banana and vanilla are carried into the placenta and through to the amni

Planning to breastfeed? Things to do before, during, and after birth
As you are aware, breast milk provides the perfect food for your baby through her first six months and even after you introduce other foods.

The protein in breast milk is one of the most important nutrients for babies
Babies develop rapidly and need relatively more protein than children and adults. Interestingly, almost every aspect of your baby’s growth is partly dependent on protein.

Breast milk is the best start for babies
Amazingly, the nutrients in breast milk continuously change to match the growth and development of a baby throughout its infancy.

How to help your baby adjust to other ways of feeding?
Bottle-feeding does not mean an end to breastfeeding. It may just be another means for your baby to continue to receive full nutrition in the form of expressed breastmilk.

حاجات الطفل المتغيّرة تستدعي تعريفه على الأطعمة المكمّلة الملائمة بعد الشهر السادس!
After 6 months of age, breast milk is insufficient to meet the requirements of some nutrients, particularly energy, protein, iron, zinc and vitamins A and D.

Healthy eating habits are set early in life
By two years of age, dietary patterns of children start to become established.

Will I have produce enough milk?
I would like to breastfeed, but I'm not sure my milk will be rich enough and that I will produce enough to feed my baby. What can I do to maximize my milk production?

My breast milk: top of the class for nutrition
Breast milk has everything going for it: it meets my newborn baby's nutritional needs perfectly and changes its composition as the months go by and my baby's needs change.

What to do if my baby cries out in the night?
My baby usually falls asleep in a few minutes, but is currently waking up in the middle of the night screaming and is difficult to calm down.

Baby's first progress
When will my baby smile, talk or walk for the first time? What food is best adapted to their development? What are the important "first times" not to be missed?

Baby's vaccinations. Is a booster due?
My baby is due for their first vaccination, and I must admit I'm not really sure about it all. Which ones are compulsory? Which ones aren't? I'm afraid it will hurt my baby.

Is my baby allergic to cow's milk?
My baby doesn't seem well after their bottle or dairy product. Apparently they may be allergic to cow's milk . I would like to know more about this .

Benefits of Optimized PROTEIN
Protein is one of the most important nutrients for our children's growth, especially
during the early stage of their lives, which is the most important period of physical and

Growth Charts for Infants
Want to keep track of your child’s growth? Log the weight and height of your child from birth to 3 years of age. The perfect resource for your next healthcare professional checkup.

Many children are afraid of new foods, preferring to eat foods they are used to
Don’t pressure children to eat, but don’t give up if they refuse to eat their greens! Sometimes a child needs to try a new food as many as 8 times before enjoying it.

Catching up on height and weight with Ascenda 3+
ASCENDA 3+ is tailor-made to ensure healthy height and weight, more effective and faster than another catch-up growth formula.2,3

Why choose Ascenda 3+?
Here's why ASCENDA 3+ should be your go-to catch-up growth formula and the magnitude of difference it can make in your child's life.

Tips and tricks for catch-up growth
Here are some tips and tricks to ensure your child reaches their growth potential with ASCENDA 3+.

Boosting energy with Ascenda 3+
Importance of energy and the role of Ascenda 3+ in improving energy intake in children with growth faltering.

All About Childhood Anemia
Iron-Deficiency Anemia And Your Child

Is It Safe To Sleep On My Back During Pregnancy?
Can I still Sleep On My Back While I'm Pregnant?