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Did you know that…?
The taste preferences of your baby can be influenced even from the earliest stage.
I promised to eat better!
I know that I have to eat a more healthy and varied diet during my pregnancy. I, therefore, promised myself not to be too complacent about nutrition.
Pregnancy Concerns & Diet Solutions
Pregnancy is exciting, exhilarating and totally different for every woman.
How many kilograms "may" I gain during my pregnancy?
All pregnancies are accompanied by weight gain: that is inevitable. For the health of the future mother and that of the baby, it is important not to gain too much weight, nor too little.
Proteins
Proteins play an essential role in pregnancy, as they are needed in the "construction" of the baby.
How to get your figure back after pregnancy
Spare tires on the tummy, wobbly thighs and arms like a wrestler, it won't do. It's time for a weight-loss plan!
Carbohydrates
Carbohydrates are indispensable during pregnancy, as they provide energy. Care should be taken, though, as not all carbohydrate-rich foods are suitable.
Folic acid
Folic acid is a particularly important vitamin from the very start of a pregnancy. To avoid any deficiencies, you need to eat a varied and balanced diet before even falling pregnant .
WEEK 10
You are already at week 10 of your pregnancy. Still another 29 weeks to go before you get to meet your little love. Learn more about what’s going on this week.
WEEK 11
If you could look inside, you’d see thin little hairs developing on your baby’s eyebrows and above her lip.
WEEK 12
You’re coming to the end of your first trimester. Congratulations! Read more about this week.
WEEK 6
Your baby’s growth is in overdrive right about now. So many exciting developments on such a tiny little being! Read more about this week.
WEEK 7
Your baby is already a pretty impressive 15 mm long. Though you won’t feel it yet, she’s on the move.
Read more about this week.
WEEK 8
About the size of a grape, your little one measures about 15 mm, but in a sitting position now. In other words, from his coccyx to the crown of his head. Learn more about this week.
WEEK 9
Two hearts beat as one, as the song says. In actual fact, your baby’s heart is beating just fine on its own. Read more about this week.
WEEK 4
Almost one month already! There are lots of things happening inside you this week.
WEEK 5
Though only around the size of a pea, your baby is growing by leaps and bounds. Relatively speaking!
Read more about this week.
First Month of Pregnancy
My last period was about two to six weeks ago, which means that I am pregnant for about 4 weeks, I barely know that I am pregnant with my child, this is something very different to m
Baby's toilet trained!
In the first few days, you may not know what's best for the baby's hygiene. The same goes for your baby's bedding and clothes and soft toys. Follow our advice for the best techniques!
Playing is good for the body and mind!
Baby loves playing, romping around and running all over the place and is never tired. How can I channel my little one's energy by encouraging them?
week 18
Lots of leaps and bounds happening in week 18, from nerve cells multiplying to the beginnings of fingerprints. Read more about this week.
Their first teenage crisis
My little one is not even two but wants to do everything themselves. When I want to help they get angry! And when I make a suggestion the answer is always no. How can I manage this new phase?
High blood pressure, is it serious?
I am 5 months pregnant and Dr. Betay measured my blood pressure on my routine visit and it was 140/90. He told me that I have high arterial pressure associated with pregnancy.
Your Toddler’s hunger & fullness cues
Your Toddler wants to be heard. Expressing his desire to eat and having you respond is important to his social and emotional development.
WEEK 14
Your baby is about the size of a grapefruit! Have you felt her move or kick yet? If not, you should be able to in the next weeks! Read more about this exciting time.
WEEK 24
Can you feel the baby reacting to noises and your caresses yet? Towards the end of the second trimester is when that starts to happen, so be on the lookout. Read more about this week.
WEEK 27
Your baby still has some growing to do but as of today, he’s big enough laying down to fit on your forearm between your hand and your elbow. Read more about this week.
WEEK 26
A little ta-da moment for the final week of your second trimester – your baby will open her eyes for the first time around now! Read more about this week.
WEEK 25
Two more weeks left of the second trimester. You are gearing up for the home stretch. Your baby’s sense of touch is starting to blossom. Read more about how to help feed it.
WEEK 23
Your baby is now 29cm long from head to toe and weighs considerably over 550g. You have got around 16 more weeks to go! Read more about this week.
WEEK 22
If you could look inside, you’d see your baby sucking her thumb, her sucking reflex practically perfected now. It’s nature’s way of getting her to breastfeed from birth.
