Arrow backLanguage
6-12 months
Add this post to favorites

Couscous Apple Salad Recipe

20 mins

Couscous is a grain rich in fiber and selenium which helps boost your little one’s immunity. Along with the nutrient-rich ingredients, the recipe is easy to follow and not time consuming.


1½ tbsp couscous

1 tsp sugar

½ medium apple, peeled, cored and grated

3 dried dates, seeded and chopped

¾ cup (190mL) milk

Step by step
  • 10 mins
  • 10 mins
  • 20 mins
    Time total
  • Place couscous, sugar, apple, dates and milk in a small saucepan over medium heat; bring to the boil; simmer for 10 minutes or until couscous is tender.


    Delicious served with natural yoghurt or Vanilla Custard (see recipe)

MVP Logo

Get full access to expert-backed nutrition support

  • newspaper icon

    My feed

    Curated content based on your preferences 

  • medical expert icon

    Feeding guidance

    Learn about various feeding options and what each means for you and your baby

  • corner border

    Tailored Practical Tools

    Try our tailored practical tools to guide you through the parenting journey.

  • letter icon

    My First 1000 Days club

    Customised notifications, reminders and newsletters

Search icon

Still haven't found what you are looking for?

Try our new smart question engine. We'll always have something for you.

Rate this article