Arrow backLanguage
6-12 months
Lunch
Recipe
Add this post to favorites

Stewed Pear, Couscous and Yoghurt

1
18 mins

Want to add a special touch to your little one’s puree dish? Then try out this easy and nutritious recipe.

Ingredients
  • 1 small (180g) pear, peeled and finely chopped
  • 1 tbsp couscous
  • 1½ tbsp boiling water
  • ¼ cup (70g) plain natural yoghurt
Step by step
  • 10 mins
    Preparation
  • 8 mins
    Cooking
  • 18 mins
    Time total
  • Place pear in a small saucepan; cover with water; bring to the boil, then simmer just until pear is tender, about 8 minutes; drain.

  • Place couscous in a small heatproof bowl; pour over boiling water; cover and stand for about 5 minutes or until water is absorbed. Fluff with a fork; mix with pear and yoghurt.

MVP Logo

Get full access to expert-backed nutrition support

  • newspaper icon

    My feed

    Curated content based on your preferences 

  • medical expert icon

    Feeding guidance

    Learn about various feeding options and what each means for you and your baby

  • corner border

    Tailored Practical Tools

    Try our tailored practical tools to guide you through the parenting journey.

  • letter icon

    My First 1000 Days club

    Customised notifications, reminders and newsletters

Search icon

Still haven't found what you are looking for?

Try our new smart question engine. We'll always have something for you.

Rate this article