• 40g Cerelac Wheat (10+ months) and 10g for topping
• 80g minced beef
• ¼ onion, finely chopped
• 1 garlic clove, mashed
• 1 tsp vegetable oil
• 1 tsp tomato paste
• 1 small tomato, chopped
• 3 broccoli florets, chopped
• 2 tbsp carrot, chopped
• 2 tbsp red bell pepper, chopped
• 2 tbsp peas
• Pinch of pepper, optional
• ¼ tsp cinnamon, optional
• ¼ tsp oregano, optional
• ¼ cup of water
• ½ potato (about 150g)
• 2 tbsp milk
• 5g butter, melted
IMPORTANT NOTICE: The World Health Organization (WHO) recommends exclusive breast-feeding for the first 6 months. Consult your doctor for advice on when to introduce complementary foods to your baby. Breastfeeding should continue for as long as possible after introduction of complementary foods.
-
45 minsPreparation
-
15 minsCooking
-
60 minsTime total
-
Add
oil -
Add Minced beef
and Chopped onion -
Add Mashed
Garlic -
Mix
Well -
Add
Broccoli and Peas -
Add
Bell Pepper -
Add
Carrot and Tomato -
Cook
-
Add Tomato
Paste and Spices -
Add
Cerelac -
Add
Water -
Mix
Well -
Mash
Potato -
Add
Milk and Butter -
Layer the Mix
with the mashed Potato -
Add Cerelac
on top -
Bake for
15 min
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